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Watson’s Guide For Beating Your Best

  • Posted: Jan 01, 1970

“Your mindset is worth more than your body.”

Well, at least it is according to Heather Watson, Great Britain’s No.2 and one of the most consistent British women’s tennis players.

Earlier in the season, Watson sat down with Women’s Health UK as a part of New Balance’s Toughest Opponent series, which discusses the inner battles that athletes have to fight within themselves. She shared her personal tips for how to ace the most important aspects of training and unlocking a positive mentality.

“Tennis, like running, is one of those sports where there’s so many factors you can’t control,” she said. “You need to be prepared for anything that hits you.”

Read on to hear what she had to say on how to improve your speed, stamina, and much more.

 

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WTA Grass Court Power Rankings

WTA Grass Court Power Rankings

  • Posted: Jan 01, 1970

As the tour turns from clay to grass, the WTA Insider team is applying its surface-specific ranking formula to help determine who has the best chance of winning big at Wimbledon.

Last season was the first in which a third week was added between the second and third majors, adding an extra week of tournaments and giving players who prefer the slick grass courts an opportunity to rack up even more points and momentum heading into the third Grand Slam of the season – or the chance to rest from an exhausting clay court swing.

Compared to the much-longer string of clay court tournaments, however, the most points up for grabs ultimately come from Wimbledon itself, with the highest ranked grass court performers being players who’ve proven capable of getting the job done at the All England Club. In fact, 10 of the Top 12 can boast at least one Wimbledon semifinal appearance to their name.

Looking back over the last three seasons, using 100% of their points earned at all grass court tournaments earned in 2015, 75% earned in 2014, and 50% earned in 2013, here are the official WTA Grass Court Power Rankings: 

Takeaways:

– Serena remains Queen of Wimbledon: The six-time champion stumbled early in 2013 and 2014, but her title run last year reminded everyone that the World No.1 is, in fact, the one to beat at the All England Club. Capturing her second Non-Calendar Year Grand Slam in 2015, Williams defeated sister and five-time winner Venus along with former No.1s Victoria Azarenka and Maria Sharapova en route to the final, where she held off first-time Grand Slam finalist Garbiñe Muguruza for her 21st major title with the help of her near-perfect serve and all-court invincibility. Wimbledon is historically Serena’s sole grass court event each year, meaning her ostensibly slim 252.5 lead over the field could be even larger had she not opted out of warm-up events since 2011.

– Kvitova close behind: Outside the Top 10 following a middling clay court swing, Kvitova is a proven commodity on the lawns of Wimbledon, having twice held the Venus Rosewater Dish aloft in 2011 and 2014. Once a stalwart at the Aegon International Eastbourne, the Czech star didn’t play any warm-up events in 2015, and looks likely to repeat the pattern this season. Similar to Serena, success on this surface is likely all in her hands, but fatigue led to a third round loss to Jelena Jankovic in 2015 and a virus interrupted her campaign in the quarterfinals to Kisten Flipkens in 2013. Should she remain healthy through the first week, Kvitova can definitely be considered a threat to grab a third Wimbledon trophy.

Agnieszka Radwanska

– Radwanska on the rise: Agnieszka Radwanska’s march back towards the upper echelons of the game didn’t kick into high gear until after the US Open, but it could be argued that her run to the semifinals of last year’s Wimbledon Championships reignited a flagging career. At a loss through much of the first two quarters of 2015, the 2012 finalist turned things around in a big way at the All England Club, reaching her first Grand Slam semifinal after a quintet of disappointing major defeats and narrowly losing to Muguruza in three sets. A finalist last year in Eastbourne, Radwanska is set to play there again in 2016 in preparation for the Grand Slam where she’s reached the semifinals or better in three of the last four years.

– Germans poised for a rebound: Sabine Lisicki has made a comfortable career for herself almost exclusively from her ability to deliver the goods at Wimbledon. Runner-up in 2013, she has made it to the second week in five of her seven appearances in SW19, defeating the reigning French Open champion in four of those runs. The spell appeared to be broken last year at the hands of Timea Bacsinszky, who schooled her in straight sets in the third round, but the German’s roots run deep at Wimbledon, and is an easy darkhorse pick as she rounds out the grass court Top 5 despite her current ranking of No.63.  

By contrast, Angelique Kerber has had a season of high highs and low lows, following up her Australian Open title with a first round defeat at the French Open. A semifinalist in 2012 and a quarterfinalist in 2014, Kerber could be ready for another even-year success at SW19. Narrowly losing to Muguruza 12 months ago, the grass courts help mask her technical weaknesses and amplify her strengths; with lowered expecations, shouldn’t feel too much pressure after a quiet clay court seaon.

– Azarenka missing in action: Absent from the Power Rankings Top 20, the former No.1 has been plagued by injuries since the start of the clay court season, and her longterm struggles can be traced back to this very tournament back in 2013, when she injured her knee in the early stages of her first match – eventually withdrawing in the second round. Coming back from a foot injury in 2014, she bowed out in the second round once again, to Bojana Jovanovski in three sets. 

Her quarterfinal battle against Serena in 2015 was one of the best matches of the year, but a new knee injury already forced her out of the French Open and the Aegon Open Nottingham, and may need to return to her beloved hardcourts to return to major title consideration.

Garbine Muguruza

– Notable grass court darkhorses: Muguruza proved the next generation can win the big titles when she conquered Serena in the French Open final; ranked No.4 on the Power Rankings, the Spaniard will be playing in the WTA’s newest grass court event at home in Mallorca, hoping to make the difficult surface switch in time for Wimbledon, a tournament at which she had only won one main draw match prior to 2015. Rounding out the Top 10 are fellow youngsters Eugenie Bouchard, Belinda Bencic, and Madison Keys, all of whom have reached the second week in the last two years. Bouchard finished second to Kvitova in 2014, while Bencic and Keys reached the fourth round and quarterfinals, respectively.

Veterans like Lucie Safarova and Barbora Strycova have also enjoyed deep runs at Wimbledon, with the latter in particular seemingly due for a big result at a major tournament, having played some of her best tennis in 2016.

Finally, back-to-back first round losses kept her out of the Power Rankings Top 20, but attention must be paid to the legendary Tsvetana Pironkova, who was a set from the Wimbledon final back in 2010, and is coming off a quarterfinal appearance at the French Open.

All photos courtesy of Getty Images.

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News | WTA Tennis English

News | WTA Tennis English

  • Posted: Jan 01, 1970

BUDAPEST, Hungary – Top seed Timea Babos kicks off her Hungarian Ladies Open campaign with a solid victory in front of her home crowd, knocking out Turkish wildcard Ipek Soylu in straight sets to move into the second round.

“I’m just happy to play here at home,” Babos enthused after the match. “It’s very special for me, it motivates me a lot – I’m very happy to have this first win.”

With the support of the vocal home fans, Babos powered her way to a 6-3, 6-2 victory over Soylu, breaking her serve five times and needing just an hour and twenty minutes to advance.

“Already for the first round to have such a great crowd and such a big number of fans, it’s an amazing feeling. Hopefully this week I can continue that, and playing singles and doubles will bring out plenty of people.”

Besides being Babos’ first victory in Budapest since 2013, it’s also the Hungarian’s first main draw win of the year after a disappointing string of first-round losses stretching back to October 2016.

“It was not an easy season so far for me,” Babos reflected. “I started to play better at the St. Petersburg Ladies Open, but I played a lot of Top 30 players. I lost some tough three-setters.

“But then I had Fed Cup, which helped a lot. I played very, very consistent and I beat some Top 30 players and started to feel better.”

Annika Beck

Also in action, No.8 seed Annika Beck had to fight against the home crowd on her way to the quarterfinals against Hungarian wildcard Fanny Stollar.

Yesterday, Stollar thrilled the local fans by notching her first ever WTA main draw victory against Danka Kovinic, but the No.282 was unable to back it up and fell to Beck, 6-2, 6-0.

“It was a very good match and she started off pretty well,” Beck said afterwards. “I backed off a bit at the start and fought my way through the games. I got on top of her and was able to finish it off, even with the score it was still a close match since the games were close.”

“It’s my first quarterfinal of the year, I’m just happy I can keep up the good results and have more success on the court.”

Lucie Safarova

Joining Beck in the quarterfinals is No.2 seed Lucie Safarova, who needed just 56 minutes to sweep past Hsieh Su-Wei, 6-2, 6-1. The 2015 French Open finalist took an early lead in both sets, opening with a break in each to control the match and battle past the No.102 Taiwanese.

“It’s always nice to play the tournaments which are close to home so more friends and family can come,” Safarova said. “This week my coach’s family and little kids are here. Those are my friends! It’s nice and I’m enjoying it.”

Rounding out the quarterfinals are No.3 seed Julia Goerges, who defeated Donna Vekic 6-2, 6-2 in less than an hour, and Belarusian qualifier Aliaksandra Sasnovich, who scored another upset to knock out No.6 seed Pauline Parmentier, 7-6(3), 6-4.

Julia Goerges

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News | WTA Tennis English

  • Posted: Jan 01, 1970

DUBAI, UAE – No.6 seeds Andrea Hlavackova and Peng Shaui continued their solid start to 2017, knocking out Mandy Minella and Anastasija Sevastova, 7-5, 6-2, to reach the quarterfinals of the Dubai Duty Free Tennis Championships.

Peng shook off a disappointing singles loss to Sevastova to pair Hlavackova, with whom she reached the Australian Open final, to get her revenge on the Latvian in doubles.

“It’s not always easy to play after Shuai loses in singles on the same day,” Hlavackova said after the match. “Obviously, you’re sad, but it’s nice that we were able to work as a team and just fight for the doubles anyway. That’s what I felt today. We were just better players but they played very solidly. Sevastova’s having a good week so she was playing unbelievable serves and forehands. It was always close so I’m happy we got through.”

The duo raced out to a 4-1 lead to start, and survived a surge from Sevastova and Minella to clinch the opening set and ride the momentum to a one hour and six minute victory.

“It seems like it’s going well. We always had good results together, so it’s not a huge surprise for both of us. But nothing is guaranteed, so we’ve worked hard for every win.

“We’re looking forward to playing more big events like these. We play very well together.”

Hlavackova is coming off a longterm partnership with Lucie Hradecka, with whom she qualified for the BNP Paribas WTA Finals Singapore presented by SC Global the last two years in a row. What do Hradecka and Peng have in common? A two-handed forehand.

“Maybe I like their mentality, but whatever happens I guess I need to keep looking for more double-handed players!” joked the Czech veteran.

Up next for Hlavackova and Peng are No.4 seeds Martina Hingis and Chan Yung-Jan, a newly formed team who reached the semifinals just last week at the Qatar Total Open.

Earlier in the day, top seeds Caroline Garcia and Kristina Mladenovic recovered from 0-4 in the match tie-break to oust Viktorija Golubic and Kristyna Pliskova, 7-5, 4-6, 10-5. Mladenovic had to shake off a singles loss of her own to reunite with Garcia in time to reach the quarterfinals, where they’ll play No.5 seeds Chan Hao-Ching and Yaroslava Shvedova, who defeated Irina-Camelia Begu and Daria Kasatkina, 6-3, 6-3.

No.3 seeds Sania Mirza and Barbora Strycova also advanced on Wednesday, easing past Kiki Bertens and Johanna Larsson, 6-3, 7-5; they’ll next face No.7 seeds Abigail Spears and Katarina Srebotnik.

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Flavia & Fabio Get Tie The Knot

Flavia & Fabio Get Tie The Knot

  • Posted: Jan 01, 1970

In keeping with her style on court, Flavia Pennetta’s wedding to long-term boyfriend Fabio Fognini was a classy affair.

The couple, who have been together since 2014, tied the knot on Saturday in Pennetta’s hometown of Ostuni, Italy.

Among the guests were many of the tennis family, including Pennetta’s former doubles partner Gisela Dulko and her teammates in the all-conquering Italy Fed Cup team, Francesca Schiavone, Sara Errani and Roberta Vinci.

Flavia Pennetta, Fabio Fognini

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